In this episode, we discuss the challenges of promoting autonomy in children with special guest, Dr. Emily Edlynn

In this episode, we discuss burnout with special guest, Dr. Debbie Sorensen

In this episode, we discuss motivational interviewing with special guest, Dr. Michelle Drapkin

In this episode, we discuss the concept of happily ever after with special guest, Jonathan Shippey

In this episode, we discuss imposter syndrome with special guest, Dr. Jill Stoddard

In this episode, we talk about parental guilt with special guest, Dr. Diana Hill

In this episode, we talk about moral injury with special guest, Ana Waddington.

In this episode, we explore the theme of subtraction with special guest, Leidy Klotz.

In this episode, we explore the challenges of self-esteem with Joe Oliver.

In this episode, we explore the taboo of sex with our special guest Kristen Campbell.

In this episode, we explore parental guilt with Dr. Yael Schonbrun.

In this episode, we explore the often overlooked topic of grief with Mahima Gupta.

In this episode, we explore the topic of body shame with guest Emily Sandoz.

In this episode, we explore self-doubt with Jim Lucas.

In this episode, we explore eating disorders and self-compassion with Dr. Diana Hill.

In this bonus episode, psychologist Martin Wilkes shares the inspiring story of a shaman tree's transformation after a devastating storm.

In this episode, we explore individualism with Martin Wilkes.