Secret #9: Self-Esteem with Joe Oliver
Discover the shocking truth about self-esteem that challenges everything you thought you knew. Enter a world where comparisons and evaluations are replaced with self-acceptance and compassion. Brace yourself for an unexpected twist that will leave you questioning the very foundation of your beliefs. Are you ready to embark on a journey of personal growth and well-being? Get ready to unlock the secret to true fulfillment, as we unravel the mysteries of self-esteem.
Highlights:
Research Findings on Self-Esteem
The Downside of Boosting Self-Esteem
The Fragility of Self-Esteem
The Importance of Flexible Self-Esteem
Changing Self-Esteem Over Time
Threats to Self-Esteem in Different Contexts
The Role of Self-Doubt in Growth and Learning
More about Joe Oliver:
Joe is a Consultant Clinical Psychologist and director for Contextual Consulting, an ACT based consultancy in the UK, offering training, coaching and therapy.Joe is joint-director for the University College London Cognitive Behavioural Therapy in Psychosis Post Graduate Diploma, whilst also holding a post within the NHS. He is a peer reviewed ACBS ACT trainer and regularly trains professionals both nationally and internationally. Joe is co-editor of the textbook, Acceptance and Commitment Therapy and Mindfulness for Psychosis and co-author of the ACT self-help book, ACTivate Your Life.
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