In this episode, we talk about moral injury with special guest, Ana Waddington.

In this episode, we explore the theme of subtraction with special guest, Leidy Klotz.

In this episode, we explore the challenges of self-esteem with Joe Oliver.

In this episode, we explore the taboo of sex with our special guest Kristen Campbell.

In this episode, we explore parental guilt with Dr. Yael Schonbrun.

In this episode, we explore the often overlooked topic of grief with Mahima Gupta.

In this episode, we explore the topic of body shame with guest Emily Sandoz.

In this episode, we explore self-doubt with Jim Lucas.

In this episode, we explore eating disorders and self-compassion with Dr. Diana Hill.

In this bonus episode, psychologist Martin Wilkes shares the inspiring story of a shaman tree's transformation after a devastating storm.

In this episode, we explore individualism with Martin Wilkes.

In this episode, we explore the modern phenomenon, adulting.